The autonomic nervous system proves that we are magnificently designed to heal and be well. Dr. Terry Harmon always felt a strong attraction to natural health and medicine, and then he infused His spirit into his work with the Lord. Dr. Harmon is living out his God-given purpose helping people heal holistically and comprehensively. Listen in to discover his incredible perspective with mutual respect given to science and God: the creator of it all.

In this episode, you’ll discover:

-“All things work together for good…” Family health tragedies inspired a devotion to healing…03:00

-Dr. Harmon’s salvation story: a Bible tract, a patient, a bedroom prayer, and a renewed heart…06:30

-Scientific data illustrates how all people are “fearfully and wonderfully made”; the autonomic nervous system is direct proof…09:30

-We are designed to heal; Dr. Harmon explains the parasympathetic and sympathetic nervous systems…12:00

-Are you stuck in sympathetic dominance like most? Thoughts, trauma, and toxins: past, present, and ongoing…15:00

-Early detection power of heart rate variability and sleep data…16:00

-Mitochondria: how to optimize the body’s natural clean energy source…20:30

-Microbiome(s)! Biblical soil stories and why we need to focus on good bacteria in our guts, sinuses, mouths, and skin…23:00

-One Step at a Time: work with a good practitioner to achieve clarity and develop a plan…25:45

-Wellness Appointments: You do not have to be sick to benefit from the doctor…31:00

-Creepy Critters! Parasites will drain your energy and steal your nutrients

-Dr. Harmon’s favorite protocols (hint: melatonin! It’s not just for sleep)…36:00

-Dr. Harmon’s gratitude message during the thanksgiving season: How good it is that the creator of all of this is so loving…39:00

#habityourhealth

Resources mentioned in this episode:

Dr. Terry Harmon’s website

Heart Rate Variability Chart

ParaClear Parasite Cleanse product

OuraRing

P.S. If you’re just checking out the show to see if it’s a good fit for you, welcome!

If you’re really serious about becoming Visibly Fit, you’ll get the best experience if you go back to listen to Episodes 0-5 and download the worksheets available at https://wendiepett.com/visiblyfitpodcast.