Ever find yourself at the grocery store overwhelmed and frustrated about which foods to buy that are healthier and can save money, even though you have a list in hand? It's important to become an avid ...
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The Best Way To Get Fit Fast
In this fast-paced world we live in, very seldom does one take the time to get the proper form of rest. Even during our "resting" time, it seems to be filled and completely occupied with work, ...
Getting Money Right – What You Deserve
MEET MY GUEST BLOGGER: Jeffery Combs! He is a friend, a mentor, a successful entrepreneur, and an incredible coach. Enjoy this article on getting money right! It's all part of being Visibly ...
Abdominal Contraction Exercise for Stronger Core Muscles
(Forgive the sound in this diet.com video. But this will give you an idea of what the abdominal contraction looks like, so you can practice it daily.) Great abs scream, "I am in great shape!" Some ...
How to Get Sexy, Visibly Fit Arms Just in Time for Summer
Winter is over. It’s time to put away the sweaters, jackets, parkas, and scarves. Peel off the layers and what do you see? Do you have arms that continue to “wave” seconds after you’ve waved hello or ...