People everywhere in America are celebrating our country's birthday every 4th of July. The day that we won our freedom from England! Many families and friends will gather, share time and love, watch ...
Blog
Antiaging Foods
The fountain of youth… everyone is in search of it! You may not realize that you can find part of the fountain of youth at your local grocery store. I mention "part of" because your activities and ...
Why People Get Fat
You may be asking why people get fat. Simply because of this one thing. POOR CHOICES… that's how! Have you heard about the sporting event in Michigan that is offering a hamburger at their ...
Healthy Foods Under A Dollar
One of the biggest complaints I receive, especially in this economy, is that eating healthy is more expensive. I disagree! There are many healthy foods at the grocery store that you can find under a ...
Life Is In Each Step of the Journey
So often we worry about the outcome of the journey instead of living the journey each step at a time. Goals give our lives direction, but the steps we take in order to reach our goals are where the ...
