The "I Am" Meditation I recently did an episode in which I led a meditation on the podcast. It was one of the most popular episodes I've published on this ...
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What is “Whole Body Passive Hyperthermia?” A Discussion on Saunas with Steve Daffer of Wellness USA!
What is "Whole Body Passive Hyperthermia?" A Discussion on Saunas with Steve Daffer of Wellness USA! You've seen them near the pool at your local YMCA, and ...
Common Relationship Problems, and What You Can Do to Address Them with Dr. Shannon Francom
Common Relationship Problems, and What You Can Do to Address Them with Dr. Shannon Francom The holidays are upon us, and that means a lot of different things ...
How to Get Your Back…Back!
How to Get Your Back...Back! You wouldn't know if unless I said so, but I've been in some serious pain with my back for the last two weeks. While I work ...
How Peptides Affect Energy, Mitochondria, Healing from Injury and More with “Peptide King” Regan Archibald
How Peptides Affect Energy, Mitochondria, Healing from Injury and More with "Peptide King" Regan Archibald What is a peptide? Now, before you ask, the collagen ...
