I have written about FEAR (False Evidence Appearing Real) on numerous occasions, but I feel compelled to share more. Many people experience F.E.A.R. I have been coaching several clients lately ...
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Necessary Endings Lead to New Beginnings
How often do you stay where you are because it’s what you’ve always done? You’ve always come home from work, made dinner, then plopped in front of the T.V. to watch your favorite sitcom. Or maybe ...
Non-Candy Ideas to Give Out for Halloween
Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of reasons that people give candy, but not all parents appreciate it in their homes, and not all homes want to ...
Pamela Roland
"I started working out with Wendie Pett in November 2006. Wendie has taught me how to utilize my body as my own gym by focusing on isolating certain muscle groups with seven different exercises twice ...
How expensive is it to carry excess weight?
Excess weight isn't just a physical challenge—it's a financial one too. With over 64 percent of Americans battling weight issues, the costs, both personal and societal, are substantial. In this blog ...
