Nothing like good lentil stew to warm you after a cold winter day!When the chill of winter sets in and the wind howls outside, there's something immensely comforting about a steaming bowl of hearty ...
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Kitchen Hack – How to ripen a banana.
Picture this: You need something quick to grab to eat and your only option is a banana - but it's green. Who wants to eat a banana that is green? So what do you do? To quickly turn a banana from green ...
Words have power…
...and words on food labels have power, too! Listen to this audio message about what words to be aware of when you read food labels. ...
Take a Pause and Give Thanks
As I began to write this article, I looked up and noticed a simple wooden “Count Your Blessings” decorative plaque sitting on the window sill. The plaque rests in front of a window that captures a ...
Holiday Eating Tips: Stuff the Turkey – Not You!
It's that wonderful time of year again when we get to be with family and friends and share selfless love and gratitude. It's also that time of year when it seems like everything revolves ...
