Gratitude and thankfulness are abundant right now. I'm going to share 7 things about gratitude you have to experience for yourself. There are so many benefits to it, let's talk about a few of them ...
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10 Simple Changes to Lower Your Risk of Diabetes
You can lower your risk of diabetes with 10 simple changes. Depending on your age, weight, and other factors, you may be at higher risk of developing type 2 diabetes. The good news is that making ...
Sara Cramer’s Results in Just Seven Weeks with Visibly Fit
Sara Cramer shares about her success with Visibly Fit in just seven weeks. To get your own results go to www.getvisiblyfit.com and apply now. ...
Pumpkin Spice Baked Oatmeal
Happy November!!! If you're missing the PSL (pumpkin spice latte), I have a fabulous (kid-approved) Pumpkin Spice Baked Oatmeal recipe for you today! The beauty of plant-based recipes is that it's so ...
Home and Hearth Podcast Interview
Caring for the Temple of the Holy Spirit with Wendie Pett What we Chat about: ~Visibly Fit, Wendie’s holistic program designed to equip women to become healthy in body, mind, and spirit ~The ...