Can you brush cellulite away? Well, not quite - but DRY brushing your skin could definitely diminish the looks of it. Maybe like me, you remember seeing one of those odd, oval dry brushes hanging ...
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Pumpkin Pie Smoothie: A Healthy Twist on the Craze
Is it just me or are you hearing as much about "pumpkin this and pumpkin that" - as I am? I mean, I get it…you’ve got pumpkin spice lattes, pumpkin cookies, even pumpkin pie. But, pumpkin Pringles, ...
The easy way to cut an avocado
Cutting an avocado shouldn't take you forever and a day. Here's a simple "hack" to help save time. Watch the video below. Disclaimer: Please be careful when using a knife and if you aren't ...
The Best Stress Reducer
Ever feel like a frazzled, stressed out hot mess? I know I have! When you have those moments, one of the best things to do is get outside and go for a walk. It may sound simple but it really helps. ...
Let the Weight Fly Off When You Travel
Most of us travel somewhere during the summer months whether it’s by plane, train, or automobile. And while vacations are fun - the travel part can put a damper on your healthy eating. SO - here are a ...
