Have you ever thought about drinking pine needles? Probably not. People have been making pine needle tea from real pine trees for ages. Pine needles are rich in vitamin C, vitamin K, vitamin A, and ...
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10 Simple Steps to Enjoy the Pomegranate
Did you know that pomegranates are ancient? Let’s get up close and personal with the pomegranate, shall we? It’s one of the oldest fruits documented in history from as early as 4,000 B.C. The Latin ...
The Treat IS the Trick
It’s Halloween and many people are getting ready for all the ghosts, goblins, and ghouls to show up at their front door trick-or-treating. If you participate in this activity, what will you be handing ...
Gluten 101
...Is it gluten-free? I hear people asking that question repeatedly these days. And now noticing the food industry is being more direct with their gluten claims on their packaging labels, this ...
“Weeding Through Purslane”
Adding variety to your diet might be closer than you think. It’s often a simple discovery of learning what is new and different that is growing wild in your garden or in nearby fields. A common ...
