I'm sure you've had many "good intention" opportunities to eat a salad for lunch or dinner. You may have not only had the intention of having a salad...you actually did eat one! Way to go!! But, ...
Blog
Exercising to Spark Bone Growth
By Dr. Charles T. Price Institute for Better Bone Health Exercise is beneficial to nearly every part of the body, but it has a particularly interesting effect on bones. Certain kinds of exercise ...
Freedom to Surrender
Are you a control freak? Do you get in your own way sabotaging your success? It's common, but it doesn't have to be that way. One of the biggest blessings in my life was learning to surrender. I still ...
Necessary Endings Mean New Beginnings
How often do you stay where you are because it's what you've always done? You've always come home from work, made dinner, then plopped in front of the T.V. to watch your favorite sitcom. Or maybe ...
Jazzed About Juicing
Most of us are aware that there’s a lot of juicing going on, and, yet, if we’re honest, a good number of us have no clue as to why. For some, juicing appears to be nothing more than a tactic to ...
