Did you know that the average person can gain 5-10 pounds over the holidays? Now, they don't always keep them all on. In fact, most people lose most of the weight they gained during the New ...
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Unique, At-Home Biological Testing Solutions Unlock the Medical Mystery of Declining Memory, Poor Decision-Making, Impaired Concentration and Focus
Chances are that if you’re reading this kind of health literature, you’re familiar with the more significant impacts of stress, like heart disease, obesity, diabetes, gastrointestinal problems, ...
Self-Care is the Best Care
Meet my friend, Dr. Scott Stoll, Founder of Fully Alive! Author and speaker, Dr. Scott Stoll, is a spet in Physical Medicine and Rehabilitation and a member of the Whole Foods Scientific Medical ...
A Sweet Struggle
Most of us have tried them—the diet fads that offer much but deliver little. Frustrated and confused, many give up and resort to eating whatever they crave. They tell themselves they’re overweight ...
Joint Mobility – Say Goodbye to Snap, Crackle and Pop!
Have you ever felt like the Tin Man in the Wizard of Oz as you rise out of bed in the morning? Wishing you could reach for the oil can to lubricate your joints quickly and get them in “working” order. ...
