Last spring I developed intermittent, sharp abdominal pain. They came and went on a schedule I couldn’t track or trace to any particular dietary input. They came with the ferocity of wounded animals ...
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Elizabeth Hamilton-Guarino Interview
In case you missed the interview on BlogTalk Radio by Best Ever You Host, Elizabeth Hamilton-Guarino, I wanted to post it for you here. Enjoy!! Click Here to Listen Elizabeth is the accomplished ...
You Can Run, But You Can’t Hide
“ Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with you; he will neither fail you nor abandon you.” Deuteronomy 31:8I have to admit, I don’t LOVE to ...
Want A Laugh? Read This!
This joke had me laughing out loud. Hope it gives you a good chuckle today as well. You'll see that this is just one more reason not to go to a gym and to practice my Visibly Fit™ program instead. A ...
Flex in the City, Flex in the Air, Flex Everywhere!
Planes, trains, and automobiles...that's where you'll find the majority of people every day. Whether it's to and from the office or to appointments and meetings people are on the move, but ...
