“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only...
Are You Comfortable With Where Your Health Is?
She looked at the pictures from her brother’s wedding...was that REALLY her? Suddenly she choked...
10 Things to Do This Summer That Maybe You Haven’t Done Since a Child
Are you finding yourself constantly stuck indoors, even when the weather is nice? Do you remember...
REACH Visibly Fit™ One Day Event Video
It's hard to put into words how incredibly amazing the REACH Visibly Fit™ One Day Event was in...
Ions in the Sand
Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because...
Miraculous Foods for a Healthy Heart
God’s creation is amazing and miraculous. This includes the foods that he created to nourish our...
How to Include Your Significant Other in Your Weight Loss Journey
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