“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s given me a message, a platform to share the gospel about living healthy and making choices.” That’s what ...
Fitness
Cynde Bock Shares About Her Visibly Fit Success
Cynde Bock shares her motivation for choosing Visibly Fit, emphasizing the program's unique combination of mind, body, and spirit elements. Unlike previous attempts with other programs, Visibly Fit ...
People Without Vision Fail to Meet Their Goals
While we are to live for today (and not in the past) it's also important to have a vision. God did not give us imaginations only for creating. All through Scripture it speaks of men and women that had ...
The Best Stress Reducer
Ever feel like a frazzled, stressed out hot mess? I know I have! When you have those moments, one of the best things to do is get outside and go for a walk. It may sound simple but it really helps. ...
Let the Weight Fly Off When You Travel
Most of us travel somewhere during the summer months whether it’s by plane, train, or automobile. And while vacations are fun - the travel part can put a damper on your healthy eating. SO - here are a ...
