Ever find yourself experiencing a roadblock when it comes to exercise? Whether it’s mental or physical, does that roadblock seem too difficult and almost next to impossible to get around or over? The ...
Fitness
Snow – It Sure Beats The Stairmaster!
I'm not sure if I love it or hate it....SNOW! It's beautiful, but I'm not a big fan of driving in snowy weather conditions, especially when we get 16 inches of snow in one evening. I grew up in Texas ...
Jill Chelmo
Hello, My name is Jill I have been working with Wendie Pett since May 29, 2014 and have been following everything she tells me for my own personal health and to get my body to be the best it can ...
Self-Care is the Best Care
Meet my friend, Dr. Scott Stoll, Founder of Fully Alive! Author and speaker, Dr. Scott Stoll, is a spet in Physical Medicine and Rehabilitation and a member of the Whole Foods Scientific Medical ...
Joint Mobility – Say Goodbye to Snap, Crackle and Pop!
Have you ever felt like the Tin Man in the Wizard of Oz as you rise out of bed in the morning? Wishing you could reach for the oil can to lubricate your joints quickly and get them in “working” order. ...
