“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s given me a message, a platform to share the gospel about living healthy and making choices.” That’s what ...
Food
Pumpkin Pie Smoothie: A Healthy Twist on the Craze
Is it just me or are you hearing as much about "pumpkin this and pumpkin that" - as I am? I mean, I get it…you’ve got pumpkin spice lattes, pumpkin cookies, even pumpkin pie. But, pumpkin Pringles, ...
The easy way to cut an avocado
Cutting an avocado shouldn't take you forever and a day. Here's a simple "hack" to help save time. Watch the video below. Disclaimer: Please be careful when using a knife and if you aren't ...
Let the Weight Fly Off When You Travel
Most of us travel somewhere during the summer months whether it’s by plane, train, or automobile. And while vacations are fun - the travel part can put a damper on your healthy eating. SO - here are a ...
5 Plant-Based Oil-Free Recipes to Try This Week!
As we start defrosting from the Winter season and head on into Spring, we can start to take advantage of the delicious, fresh produce that is coming our way. That's why this week, I am sharing 5 Great ...
