Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of reasons that people give candy, but not all parents appreciate it in their homes, and not all homes want to ...
Food
10 Changes to Lower Your Risk of Diabetes
You can lower your risk of diabetes with 10 simple changes. Depending on your age, weight, and other factors, you may be at higher risk of developing type 2 diabetes. The good news is that making ...
5 Reasons to Add Beets to Your Diet
The beet, a root vegetable, is often ignored but certainly packed with nutrition and color. Beets boast both a sweet and a natural taste, and fairs well among other earthy-toned vegetables with a rich ...
10 Easy Steps to Enjoy a Pomegranate
Did you know that pomegranates are ancient? Let’s get up close and personal with the pomegranate, shall we? It’s one of the oldest fruits documented in history from as early as 4,000 B.C. The Latin ...
Detox & Weight Loss
Among all the diets Homosapiens endure, detoxicating diets or cleanses might be the most unpleasant. However, they are also arguably the most essential, especially for weight loss.Detoxing can assist ...
