Among all the diets Homosapiens endure, detoxicating diets or cleanses might be the most unpleasant. However, they are also arguably the most essential, especially for weight loss.Detoxing can assist ...
Body
Janet’s Success Story!
Before I began the Visibly Fit program with Wendie Pett, I thought I would never lose this weight! I was eating well, I thought and I wasn't eating much, so I couldn't figure out what the problem was. ...
Consistency is Key to Success!
If there is one thing I could imprint into your mind today, it’s…consistency is key to success! As much as I used to appreciate the television show, The Biggest Loser, and how inspiring and ...
Foods That Help With Anti-Aging
The fountain of youth… everyone is in search of it! What you may not realize is that part of the fountain of youth is found at your local grocery store. I say ‘part of’ because the other part is ...
Healthy Eating on the Go
Watch my latest video on YouTube to learn my tips for healthy eating on the go. While you are there, make sure to hit the subscribe button. Click on the bell icon to receive notifications when a new ...
