Simple ways you can achieve your healthy body goals

3 Ingredient Visibly Fit Cookies

It's the time of year that everyone seems to be baking sweet treats. Here is a delicious, tasty...

It can be so tough to keep on a good workout regime through the winter and the holidays. I'm going...

You can lower your risk of diabetes with 10 simple changes. Depending on your age, weight, and...

Happy November!!! If you're missing the PSL (pumpkin spice latte), I have a fabulous...

Caring for the Temple of the Holy Spirit with Wendie Pett What we Chat about: ~Visibly Fit,...

Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of...

October is Breast Cancer Awareness month and I'm sure there isn't one of you reading this that...

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