Simple ways you can achieve your healthy body goals

The One Key to Heart Health You Might Be Missing

Not only is February the month of love, but it is also the month of heart health. For many people,...

“I look at the seed - you’ve given me a seed - and I’m getting (smaller, not bigger) and it’s...

Cynde Bock shares her motivation for choosing Visibly Fit, emphasizing the program's unique...

While we are to live for today (and not in the past) it's also important to have a vision. God did...

Sleep...it's "overrated," right? Well, that's what the people say that aren't getting enough of...

Can you brush cellulite away? Well, not quite - but DRY brushing your skin could definitely...

Is it just me or are you hearing as much about "pumpkin this and pumpkin that" - as I am? I mean,...

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