Are you finding yourself constantly stuck indoors, even when the weather is nice? Do you remember what it felt like to be a carefree child running everywhere you went regardless of the heat index? I ...
Body
REACH Visibly Fit™ One Day Event Video
It's hard to put into words how incredibly amazing the REACH Visibly Fit™ One Day Event was in April. This video is a summary of the day. Hope it helps to capture the beauty and essence of all the ...
Sizing Up a Few Protein Bars
Let's talk about protein bars, shall we? Watch the video above! Let me know what's one of your favorites. And YES...I did enjoy the Cricket Bar. :) Protein bars offer numerous benefits during ...
Ions in the Sand
Do you feel "grounded?"What I mean is...are your bare feet literally touching the ground?Because if you don't get your feet in the sand, dirt, or grass...you are missing out on one of the BEST energy ...
Miraculous Foods for a Healthy Heart
God’s creation is amazing and miraculous. This includes the foods that he created to nourish our bodies. When the Israelites wandered the desert he provided exactly what they needed to sustain them in ...
