Simple ways you can achieve your healthy body goals

Food Dyes…They Need to DIE!

With a fast and furious, on-the-go mentality, people are reaching for “easy to make” packaged and...

A firm, well-rounded booty is what most men and women aspire to achieve in their aesthetic goals....

We live in a culture full of choices, yet all too often, as far as what we eat is concerned, we...

Peter and Carmela share their Visibly Fit success! So proud of them as they continue along their...

We eat because we’re hungry. And sad. Not to mention bored or tired. Often, though, it’s because...

Do you resist resistance? If you do, don’t worry you’re not alone. Resistance can be uncomfortable...

My husband and I were just in Florida a few days ago taking a much-needed break from the bitter...

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