All too often we become trapped by the daily work activities that keep us bound to our desks. This...
Exercise At Your Desk
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Mind Over Blubber
You probably know the feeling – that sensation of “Awwww, this tastes heavenly!” followed in quick...
Detox Cleanse – Is It For You?
Of all the diets homosapiens endure, detoxicating diets or a detox cleanse may be both the most,...
Exercising to Spark Bone Growth
By Dr. Charles T. Price Institute for Better Bone Health Exercise is beneficial to nearly every...
Jazzed About Juicing
Most of us are aware that there’s a lot of juicing going on, and, yet, if we’re honest, a good...
Low Back Pain May Be A Signal of Low Bone Density
Have you ever suffered from lower back pain? Less than 10% of Americans never complain about lower...
Bust Through The Obstacles and Exercise
Ever find yourself experiencing a roadblock when it comes to exercise? Whether it’s mental or...
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