Simple ways you can achieve your healthy body goals

Snow – It Sure Beats The Stairmaster!

I'm not sure if I love it or hate it....SNOW! It's beautiful, but I'm not a big fan of driving in...

Hello, My name is Jill I have been working with Wendie Pett since May 29, 2014 and have been...

Just when we think we’re on the right path toward a healthy lifestyle, someone puts up a “detour”...

Meet my friend, Dr. Scott Stoll, Founder of Fully Alive! Author and speaker, Dr. Scott Stoll, is a...

Most of us have tried them—the diet fads that offer much but deliver little. Frustrated and...

Have you ever felt like the Tin Man in the Wizard of Oz as you rise out of bed in the morning?...

“ Do not be afraid or discouraged, for the Lord will personally go ahead of you. He will be with...

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