This joke had me laughing out loud. Hope it gives you a good chuckle today as well. You'll see...
Want A Laugh? Read This!
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The Best Full Body Exercise
Many people ask me, "Wendie, what is your favorite full-body exercise for strength and cardio?"...
Creative Exercise Routines: Workouts That Set You Free
Just as your eyes open to the new day, it happens. Thoughts of everything you’d like to do flood...
Turn Everyday Chores Into A Workout
You may not have thought about your daily activity as a way to get fit, but everyday chores can...
The Best Way To Get Fit Fast
In this fast-paced world we live in, very seldom does one take the time to get the proper form of...
Abdominal Contraction Exercise for Stronger Core Muscles
(Forgive the sound in this diet.com video. But this will give you an idea of what the abdominal...
How to Get Sexy, Visibly Fit Arms Just in Time for Summer
Winter is over. It’s time to put away the sweaters, jackets, parkas, and scarves. Peel off the...
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