A firm, well-rounded booty is what most men and women aspire to achieve in their aesthetic goals. Let’s face it. A good pair of jeans look best on someone who has a little 'junk in the trunk'. And ...
Body
Hunka, Hunka, Burning Love: Seven Foods to Rid Excess Belly Weight
We live in a culture full of choices, yet all too often, as far as what we eat is concerned, we fail to give our body what it needs. Cutting calories often is necessary, particularly as we work to cut ...
Visibly Fit Success: Peter and Carmela Testimonies
Peter and Carmela share their Visibly Fit success! So proud of them as they continue along their wellness journey. ...
Oh, What a Vicious Web We Weave … 5 Excuses for Eating
We eat because we’re hungry. And sad. Not to mention bored or tired. Often, though, it’s because we’re anxious or excited. The excuses for our reasons to celebrate with food are as numerous as the ...
Do You Resist Resistance?
Do you resist resistance? If you do, don’t worry you’re not alone. Resistance can be uncomfortable and that’s why many people tend to stay in a place of ease and contentment. But, resistance in many ...
