I'm not sure if I love it or hate it....SNOW! It's beautiful, but I'm not a big fan of driving in snowy weather conditions, especially when we get 16 inches of snow in one evening. I grew up in Texas ...
Body
Jill Chelmo
Hello, My name is Jill I have been working with Wendie Pett since May 29, 2014 and have been following everything she tells me for my own personal health and to get my body to be the best it can ...
Those Pesky Pesticides
Just when we think we’re on the right path toward a healthy lifestyle, someone puts up a “detour” sign. With regard to food and our diets, for example, many roads headed for supermarkets often ...
Self-Care is the Best Care
Meet my friend, Dr. Scott Stoll, Founder of Fully Alive! Author and speaker, Dr. Scott Stoll, is a spet in Physical Medicine and Rehabilitation and a member of the Whole Foods Scientific Medical ...
A Sweet Struggle
Most of us have tried them—the diet fads that offer much but deliver little. Frustrated and confused, many give up and resort to eating whatever they crave. They tell themselves they’re overweight ...
