I have written about FEAR (False Evidence Appearing Real) on numerous occasions, but I feel compelled to share more. Many people experience F.E.A.R. I have been coaching several clients lately ...
Mind
Necessary Endings Lead to New Beginnings
How often do you stay where you are because it’s what you’ve always done? You’ve always come home from work, made dinner, then plopped in front of the T.V. to watch your favorite sitcom. Or maybe ...
How to Stop Self-Comparison
All of us have experienced that moment when we assess ourselves based on what we observe in others. We compare ourselves by what we don’t have with what the other person has accomplished, lost to, or ...
What Everyone Ought To Know About DISCIPLINE
Do you think you’re too old to begin incorporating a healthy eating plan and exercise into your already established ways of living? Do you think, “What’s the point…it’s too late?” or, “I’m already set ...
Consistency is Key to Success!
If there is one thing I could imprint into your mind today, it’s…consistency is key to success! As much as I used to appreciate the television show, The Biggest Loser, and how inspiring and ...
