If you are needing last-minute Christmas gifts, why not invest in something that will have lasting effects? Grab one of my favorite products that will help to enhance anyone's health journey! And it's ...
Mind
7 Things About Gratitude You Have To Experience Yourself
Gratitude and thankfulness are abundant right now. I'm going to share 7 things about gratitude you have to experience for yourself. There are so many benefits to it, let's talk about a few of them ...
Non-Candy Halloween Treats to Hand Out
Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of reasons that people give candy, but not all parents appreciate it in their homes, and not all homes want to ...
4 Pieces of Common Health Advice that are False
It's really tough to find the truth about getting healthy out there today - so many differing opinions, blog posts, research, and options. There are many common misconceptions in the health industry ...
How to Get Yourself Motivated to Get Fit
“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only thing you need to do to have the perfect bikini body.” - I’m sure you’ve seen all the headlines and ...
