Stretching Beyond the Body: Developing Resilience and Adaptability Today, we’re diving into something super important for all of us—stretching. Ever find yourself ...
Mind
Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on “unDEFILED”
Overcome Porn Addiction: A Conversation with Dr. Kevin Whisman on "unDEFILED" In this episode of the Visibly Fit Podcast, I delve into the pervasive issue of porn ...
Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence
Unpacking Health Freedom: Wheatgrass, Watermelon, and Independence What does health freedom look like to you? Have you thought about it? Do you truly feel free? In ...
Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly
Overcoming Addiction and Habitual Sin: A Journey to Freedom with Kirby Kelly In this episode of the Visibly Fit Podcast, I had the pleasure of hosting Kirby Kelly, ...
The Power of One More: A Path to Happiness and Success
The Power of One More: A Path to Happiness and Success In this episode of the Visibly Fit Podcast, I discuss the transformative power of "One More" in various ...