It's time to stop chasing wealth. Whether you realize it or not, your wealth is wrapped up in your health. It's simple...if you aren't healthy (to your fullest) then you won't have the energy to be ...
Mind
Does Simple Living Equal Peace?
Determined to find autumn color, we drove out to Amish country several days ago in southern Minnesota. We went to Harmony (doesn't that sound like a lovely place) and then to Lanesboro, which is both ...
How To Prevent Childhood and Teenage Obesity
The prevention of childhood and teenage obesity starts in the home. Children are products of their environment so it’s important that you as the adult set a good example by eating healthy and ...
Cuts Right To The Core
Words, actions, thoughts, stress and belief systems can cut right to the core. Literally! Unfortunately, it probably isn’t the kind of “cut” you’re seeking. A person’s internal core rests in their ...
Embracing Acceptance and Success in Life and Wellness
Stuff happens! The “stuff” that is part of life can cause people to feel inadequate or unaccepted. Acceptance and success is shaped by the foundation of your belief. Do you believe that because you ...