MEET MY GUEST BLOGGER: Jeffery Combs! He is a friend, a mentor, a successful entrepreneur, and an incredible coach. Enjoy this article on getting money right! It's all part of being Visibly ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Abdominal Contraction Exercise for Stronger Core Muscles
(Forgive the sound in this diet.com video. But this will give you an idea of what the abdominal contraction looks like, so you can practice it daily.) Great abs scream, "I am in great shape!" Some ...
How to Get Sexy, Visibly Fit Arms Just in Time for Summer
Winter is over. It’s time to put away the sweaters, jackets, parkas, and scarves. Peel off the layers and what do you see? Do you have arms that continue to “wave” seconds after you’ve waved hello or ...
The Importance of Staying Healthy and Fit After Marriage
"I don't need to worry about what I look like, I'm married now" I have heard this over and over in passing and in direct conversations and it really ruffles my feathers. Although it's intended to be ...
Attitude is Everything
Attitude…It makes a world of difference to your success in all areas of your life. Did you know that the word pessimist is from the Latin word: Pessimus meaning WORST? Pessimists believe that the ...
