The Cost of Being Overweight There are over 64 percent of Americans are overfat and overweight. Living this way can literally cost you money and time. The average person who is overweight tends to ...
Wendie Pett, ND Health and Wellness Blog Archive
H
Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Keep Your Body Hydrated
One of the most common health problems that many people suffer from and don’t realize that it can easily be remedied, is dehydration! Over three-fourths of the population are chronic victims. This is ...
Nuts: A Nutritional Breakdown and Why Choosing Wisely Matters
I'm a little nuts when in comes to eating the right kind of nuts. All too often my clients will write down in their Visibly Fit™ nutritional journal that they ate nuts during the day. I soon find out ...
Motivation Marathon – Register Now! It’s Free!
It's finally here and has already begun!! The Motivation Marathon! HURRY and register for this incredible nine day extravaganza with over 46 experts on social media, relationships, health and ...
Clause is Coming To Town
It’s getting closer to the end of the year so I’m sure you know what that means. No, I don’t mean Santa Claus although I sure hope he comes to your town. Independent "clauses" full of positive ...
