Stuff happens! The “stuff” that is part of life can cause people to feel inadequate or unaccepted. Acceptance and success is shaped by the foundation of your belief. Do you believe that because you ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Taking My Leap of Faith
This scripture raced through my mind as I recently cashed in a gift voucher I received to go skydiving. Many people might think that skydiving is only for adrenaline junkies or maybe for someone who ...
Effects of Cold Water on Digestion
If you ask anyone who knows me well, they'll tell you that I have a preference for room-temperature water. I always order water with no ice when dining out. It's not just a personal quirk; it's a ...
Happy 4th of July
People everywhere in America are celebrating our country's birthday every 4th of July. The day that we won our freedom from England! Many families and friends will gather, share time and love, watch ...
Antiaging Foods
The fountain of youth… everyone is in search of it! You may not realize that you can find part of the fountain of youth at your local grocery store. I mention "part of" because your activities and ...
