“Letting Go” with Coach Jeffery Combs Addiction can disguise itself in many ugly little ways. We can see addiction as procrastination, shopping when we're ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Release Unhealthy Emotions to Release Unhealthy Weight
Release Unhealthy Emotions to Release Unhealthy Weight Have you been experiencing feelings of sadness, anger, resentment, or being stuck? Have unhealthy food ...
Exercise Your Right To Exercise
Exercise is a word that makes some of us cringe. Whether you have a healthy relationship with exercise or think of it as a curse word, we can’t escape the fact that exercise is essential.While there ...
How to Affirm Your Health and Why It’s a Game-Changer
How to Affirm Your Health and Why It's a Game-Changer How's your self talk lately? Do you speak to yourself in a way that lifts you up or in a way that holds ...
Learn How to Choose Healthy Choices Every Time
Learn How to Choose Healthy Choices Every Time How are your choices?Do you find it easy to make healthy choices or is it overwhelming?Have you ever thought ...
