It's vital to have healthy lifestyle tips to get through COVID-19 successfully. Here are a few that might seem obvious and yet they are overlooked often. Eat (and drink) up! When preparing your ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Get Visibly Fit™ in 2020
Bust Through Unhealthy Habits and Release Unwanted Weight and Inches Now! Next session begins Monday, May 11th. HURRY to Claim your spot TODAY! Spaces ...
The Importance of Flossing
You probably get asked this question every six months if you’re consistent with your dentist appointments. What is it? You guessed it - ARE YOU FLOSSING? If this question makes you cringe, then ...
Visibly Fit™ Wellness Abs Workout With No Equipment
Head over to my YouTube channel for another great abs workout you can do at home. This week, we focus on our abdominals. Strengthening your core is essential for overall physical health. An abs ...
Effective Full Body Isometric Workout at Home
This quarantine does not mean we have to stop working out. Your body IS your gym. You don't need fancy equipment to get a good workout in. Head on over to my YouTube channel and watch my latest ...
