Simple ways you can achieve your health goals in mind, body and spirit

Pumpkin Spice Baked Oatmeal

Happy November!!! If you're missing the PSL (pumpkin spice latte), I have a fabulous...

Caring for the Temple of the Holy Spirit with Wendie Pett What we Chat about: ~Visibly Fit,...

Need some non-candy Halloween treats to hand out this year? It seems there is no shortage of...

October is Breast Cancer Awareness month and I'm sure there isn't one of you reading this that...

Do you need to re-ignite the FALL in love excitement in your life? It's easy to slip into a day to...

Turning any space in your home into a gym doesn't have to be a difficult feat. It doesn't have to...

It's really tough to find the truth about getting healthy out there today - so many differing...

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