Not only is this the month of love, but February is heart health month. In honor of both of those things, let's talk about some ways to improve your heart health starting today! Walking It doesn't ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
3 Reasons to Forgive People that have Hurt You
February tends to bring about posts relating to relationships, but the posts in February rarely talk about painful relationships. Let's look at three reasons to forgive people that have hurt ...
Wendie Pett on Women Infused Podcast Interview
I was so honored to be interviewed by Kristi Lynn Olson on her podcast, Women Infused. You can download her app for free at womeninfusedapp.com You can head to Kristi's website and check out the ...
10 Reasons You Should Keep a Gratitude Journal
Gratitude is super trendy right now - it seems there is no shortage of posts about why you should keep a gratitude journal. I promote keeping a gratitude journal too! You'll recall this post from back ...
Tapping into the Power of Parsley
Are you tapping into the power of parsley? Parsley is an unsung hero of the herb world. There are many health benefits of including the herb in just about everything that you eat! Let's tap into the ...
