“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only thing you need to do to have the perfect bikini body.” - I’m sure you’ve seen all the headlines and ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
A Visibly Fit Testimonial: Kayla Nelson
She squeezed her eyes shut to keep the tears out and to keep the kids from seeing the emotion welling up, threatening to overflow into hysterics. She didn't want to go to church and see people. She ...
Are You Comfortable With Where Your Health Is?
She looked at the pictures from her brother’s wedding...was that REALLY her? Suddenly she choked up and closed the computer screen. The weight was showing and her heart hurt deeply because she was so ...
What’s the big deal about Organic food
First off, “USDA certified organic foods are grown and processed according to federal guidelines addressing, among many factors, soil quality, animal raising practices, pest and weed control, and use ...
What Are You Afraid Of?
I came across Isaiah 41:10 as the verse of the day recently and the words of it struck me: “Do not fear, for I am with you; do not be afraid, for I am your God. I will strengthen you; I will help you; ...
