It’s Valentine’s Day/Weekend and love is in the air. ......Or is it? Is it really authentic or a “Hallmark…must do” kind of love? This day appears to have received an excessive dose of love like it's ...
Wendie Pett, ND Health and Wellness Blog Archive
H
Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Cigs and E-Cigs…Here’s My Take On It
It’s February…a month that intentionally focuses on love! According to history.com, approximately 150 million Valentine’s Day cards are exchanged annually. This makes Valentine’s Day the second most ...
Winter Exercise Ideas for Kids to Do Indoors or Take it Outside!
The bitterly cold weather during winter season across the country has cooped up most of us. We can either complain about it or make the most of it. I say…let’s make the most of it! The school was out ...
The Power of Preparation
I have recently returned from a health immersion in Florida, where I have the blessing of teaching and training people about Visibly Fit™ a couple of times a year. If I were to highlight just one word ...
Cruising, Marriage, and Rest
(Credits: www.peckphotography.com) A New Year can offer new beginnings, although you don’t have to wait until New Year’s Day to make positive change in your life. I began my new year a bit early and ...
