"My name is Gail West and I started working out with Wendie about 6 months ago. What first caught my attention is that Wendie is in incredible physical shape and she lives what she teaches. Her way of ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Nicole Patterson
"I remember meeting you nearly a year ago and being so excited by your approach to fitness that I bought all your books and knew you were the right personal trainer for me. I sat with those books for ...
Want To Lose Weight? Try Redirecting Those Taste Buds
Often, the foods we crave most are the ones that pack on the most pounds. One brownie here and a handful of chocolates later, and over time our clothes no longer fit. It’s at that point when we have a ...
Our Health – Does It Matter To God?
We may fail to remember this mighty truth, but the Lord never will: Our bodies are Temples of the Holy Spirit. God designed the human body to be a finely tuned instrument —the most resilient on earth, ...
What If…
Fear sometimes pushes me to failure or disappointment. In this 131 lb-weight-loss journey, I have a new challenge. I have to keep my "what if" doubts and fears at arm's length, and rely on my God ...
