How often do you stay where you are because it's what you've always done? You've always come home from work, made dinner, then plopped in front of the T.V. to watch your favorite sitcom. Or maybe ...
Wendie Pett, ND Health and Wellness Blog Archive
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Wendie Pett is a fitness and holistic health coach, Naturopath and wellness author dedicated to helping you get Visibly Fit™ in body, mind and spirit.
Jazzed About Juicing
Most of us are aware that there’s a lot of juicing going on, and, yet, if we’re honest, a good number of us have no clue as to why. For some, juicing appears to be nothing more than a tactic to ...
Celebrate Your True Beauty
Come and celebrate your true beauty with me at Celebration Church in Lakeville, MN. on April 12th. All too often women look in the mirror and only see their scars from yesterday instead of their ...
Motivation: Make Your Move
I just love quotes, but can’t really say that I have an all-time favorite, I have several favorites! But, one quote that I use often is from the late Jim Rohn; of whom I got to meet a few years ago at ...
Low Back Pain May Be A Signal of Low Bone Density
Have you ever suffered from lower back pain? Less than 10% of Americans never complain about lower back pain at some point in their lives – which means that more than 90% do! And it’s actually the ...
