It's mid-January; the time where many begin to reassess and examine their progress on resolutions and goals set at the very beginning of the year. For many, they tend to only see small progress which ...
Spirit
Home and Hearth Podcast Interview
Caring for the Temple of the Holy Spirit with Wendie Pett What we Chat about: ~Visibly Fit, Wendie’s holistic program designed to equip women to become healthy in body, mind, and spirit ~The ...
How to Get Yourself Motivated to Get Fit
“7 days to a flat stomach,” “Do this routine every morning to lose 10 pounds this week,” “The only thing you need to do to have the perfect bikini body.” - I’m sure you’ve seen all the headlines and ...
What is the connection between God and food?
Obviously, God made food to nourish our bodies. That answer is simple. But, does it really matter what you are eating if you are healthy and active? Everything in moderation, right? Wrong. God does ...
It’s Time to Start Being A Smart Mouth
It’s time to start being a Smart Mouth. Not like a teenager, smarty pants kind of way (ok...that’s kind of stereotyping, huh?) - but as in a WISE...SMART way! Smart with what you say and smart with ...