Of all the diets homosapiens endure, detoxicating diets or a detox cleanse may be both the most, well, unpleasant, while also the most essential. Detoxing can assist not only in weight loss, but also ...
Spirit
Freedom to Surrender
Are you a control freak? Do you get in your own way sabotaging your success? It's common, but it doesn't have to be that way. One of the biggest blessings in my life was learning to surrender. I still ...
Inviting God into Your Health Journey
Last spring I developed intermittent, sharp abdominal pain. They came and went on a schedule I couldn’t track or trace to any particular dietary input. They came with the ferocity of wounded animals ...
Taking My Leap of Faith
This scripture raced through my mind as I recently cashed in a gift voucher I received to go skydiving. Many people might think that skydiving is only for adrenaline junkies or maybe for someone who ...
