Preventative Health During COVID-19: Dr. Ben Lerner Discusses Chiropractic Care, Nutrition and Supplementation to Stay Healthy in Unhealthy Times
We are in a time where people are waking up to their health and realizing that they DO have more control than they thought they did.
In today’s world, especially since this pandemic began, we are starting to understand that if we don’t take care of our health now, then we might not be able to fulfill our callings or live this life as we desire.
Our guest today, Dr. Ben Lerner knows all about health, especially as it pertains to the current state of health in the world. Ben is a chiropractic doctor, New York Times bestselling author and the president and CEO of the Ultimate Influence Group (UIG).
Ben’s current functional wellness program is called, Vitalleo Health where he works with over 400 doctors all around the US. He believes in preventative, natural health care so that we can maximize our time in this world and experience all that God has to offer for us.
“A life is not important except for the impact it has on others.” – Jackie Robinson
In this conversation, you’ll learn…
-Why chiropractic health might save your life…02:55
-What chiropractic care actually does…05:05
-About traditional medicine and natural chiropractic care…07:00
- Medical study at University of Chicago Medical School on lowering blood pressure with medicine vs. chiropractic care
-How to best optimize your health by utilizing proper chiropractic care…09:30
-The impact of poor health care in Ben’s family and how that re-routed his life…12:10
- Genetics vs. Epigenetics
- Ben’s book: Body By God
-Ben’s thoughts on healing and where God fits in that process…16:55
-Nutrition and supplement tips that will increase immune system health and overall wellbeing…19:00
- Common nutrition problems found in patients getting diagnosed with Covid-19
-Why Ben say’s “you’d be better off eating the label and the bottle than many supplements on the market”…22:30
-Top 6 supplements that you need but might be deficient in…25:00
-The hidden pitfall that prevents most people from succeeding in their health and wellbeing…27:55
- Ben’s book: Winning the Inside Battle of Wellness
-The good that came when Ben “failed at being an Olympian”…29:45
-The trick to transitioning into sustainable healthy habits…32:20
- 10 point reduction (or replacement) rule
-What Ben is doing now in business…35:40
-How Ben and his kids keep each other accountable…36:55
-One word that describes Ben…38:45
About Dr. Ben Lerner:
Dr. Ben Lerner is the president and CEO of the Ultimate Influence Group (UIG). UIG owns, manages and has invested in multiple companies and start ups in health, tech, finance, marketing, real estate, manufacturing, consulting and coaching.
Ben has written two New York Times bestselling books including, Body By God and The Owners Manual For Maximized Living. He has traveled to four Olympics as a USA team doctor and is the CEO of 10X Incubator.
Dr. Lerner has a bachelors in nutrition, a masters in industrial and organizational psychology, is a chiropractic doctor and is doing doctorate work in business administration. He utilized his healthcare and business training to build a manufacturing and franchising organization with over 100 locations and developed processes for over another 500 locations to operate as licensees, which he exited from in 2017.
His current functional wellness program is called, Vitalleo Health where he works with over 400 doctors all around the US.
To learn more and for free resources go to www.wendiepett.com. If you haven’t listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast
