Today, our special guest, Dr. Pete Sulack, explores the societal relationship with stress, questioning its impact on our lives. We delve into the true efficacy of multi-tasking while also examining the role of faith in healing traumatic experiences. Also, we dive deep into the interplay between our physical and spiritual health, with our very special guest, Dr. Pete Sulack.

Not only is he a renowned chiropractor, but he also brings a unique perspective on how chiropractic care became a platform for him to share the gospel. We’ll be touching upon some essential questions such as our societal relationship with stress and the true efficacy of multi-tasking. Additionally, we will explore the role of faith in healing traumatic experiences.

This is one enlightening conversation you won’t want to miss, so let’s jump right in!

Here’s a bit of what you’ll hear in today’s episode:

04:00 – Journey to Chiropractic Care

Dr. Pete Sulack dives into how he first ventured into the world of chiropractic care. He shares a heartfelt story about the catalyst for his career choice. It unexpectedly became a vessel for him to share the gospel with many.

06:50 – The Addiction to Stress

We delve into a critical topic that many face but few address: Are we, as a society, addicted to stress? We discuss the physiological, emotional, and psychological effects and question if we are unknowingly feeding into this cycle.

09:20 – The Myth of Multi-tasking

Is multi-tasking really as beneficial as we think? Dr. Pete provides insights on whether attempting to juggle multiple tasks simultaneously has a net positive effect on our lives. He explores whether it’s merely an illusion of productivity.

13:40 – Breaking Free from Traumatic Stress

Dr. Pete lays out actionable steps for anyone caught in the relentless cycle of traumatic stress. Learn to recognize the signs, understand the triggers, and create a game plan for finding peace and balance once again.

17:45 – The Mind of Christ and PTSD

Delving deeper into the world of post-traumatic stress disorder, Dr. Pete sheds light on how embracing the mind of Christ can be a transformative tool. It helps individuals confront and overcome the challenges of PTSD.

23:55 – Scriptural Guidance for PTSD

Dr. Pete shares his go-to scripture when counseling individuals battling PTSD. This passage provides hope, comfort, and a reminder of God’s constant presence and love even during our darkest times.

Stay tuned for more inspiring conversations on the Visibly Fit podcast. Remember, taking care of our mental, emotional, and spiritual health is just as crucial as maintaining our physical well-being. Together, we can make a positive change and live visibly fit lives.

Make sure to subscribe, rate, and review the Visibly Fit podcast, and thank you for joining us today!

Resources mentioned:

Matthew 10 International

Connect with today’s guest:

Dr. Pete Sulack is a chiropractor by day and an anointed evangelist by day and night. He is the owner and founder of one of North America’s largest health and wellness clinics – Redeem Health & Chiropractic and their exclusive Roadmap to Resilience.

Global Healing Through Personal Connection

He actively treats patients who travel from around the world seeking his service. One of his main focuses beyond health is making sure anybody who comes to him knows that Dr. Pete loves them, God loves them, & their life matters.

Knowing that not everyone is able to come to see him in person, Dr. Pete created Redeem Essentials supplements along with his virtual health coaching program, Be Resilient: Your 12-Week Journey to a Happy & Healthy Life. He is now able to meet people right where they are, in the comfort of their own homes, and help them begin their healing journey.

The Stress Expert’s Revelation

His groundbreaking and revolutionary paradigm on stress, coupled with testimonials from patients and attention in medical communities have garnered him the title of “America’s Leading Stress Expert.” Dr. Pete knows the secret to true health – get the body out of a state of stress. You can eat the perfect diet, exercise, and take all the supplements. However, if stress is not addressed, you won’t get very far in your healing.

The Redeem Health experience has been designed to help “break the cycle” of chronic and traumatic stress for individuals and families. It addresses these challenges in three ways: physically, chemically, and emotionally. Redeem Health & Chiropractic addresses all the stressors one may face, from the food we eat to the air we breathe, to the toxic exposures, traumas, and even the thoughts we have. This is true holistic health & wellness.

Matthew 10 International: A Higher Calling

In 2006, he started Matthew 10 International as a non-profit and a way to have an offering to the Lord from his businesses. Serving widows and orphans, ministering to the sick, and empowering pastors and leaders, Matthew 10 is dedicated to proclaiming the good news of Jesus Christ. The organization is committed to setting captives free spiritually and physically.

Through local partnerships on the ground and the power of virtual technology, they are helping open the way for God’s Word to spread far and wide. This ensures that virtually anyone, anywhere, can be reached for Jesus. With this, Dr. Pete is able to preach and hold his Virtual Gospel Crusades around the world, reaching thousands of people.

P.S. If you’re just checking out the show to see if it’s a good fit for you, welcome!

If you’re really serious about becoming Visibly Fit, you’ll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.