Common Household Items May Be Exposing Your Family to Harmful Toxins! with Sophia Ruan Gushée

A few weeks ago, I published a solo podcast on the many toxins that are present in many of the household items we use on a daily basis. I got so much positive feedback and requests for more information on that topic, that I decided to contact a true expert!

Sophia Ruan Gushée is the author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Many in the field of EMF dangers, toxins in the home, and more highly regard Sophia’s input.

She is very active as a content creator, regularly publishing blogs and podcasts on her website.

In this episode, Sophia opens up a bit about her own faith journey (which incidentally includes eradicating some emotional toxins) and shares practical tips on how to minimize the effects of harmful radiation-emitting devices.

And while this episode shares a good deal of info, I highly recommend you visit her site if you want to do a deep dive into this fascinating topic!

Here’s a bit of what you’ll hear in today’s episode:

-Ruan’s story getting involved in identifying and eradicating toxins in the home…04:30

-Sophia shares overcoming sometimes painful church experience…08:50

-What are some of the toxic chemicals that are all around us, and what can we do about it?…14:30

-Steps to take in protecting from ubiquitous EMF’s in the air…18:10

-A response for the skeptics who don’t believe in these toxins because they’re invisible…20:55

-A common household ingredient that is wreaking havoc in the tranquility of your home…26:30

-Don’t put THIS in your car!…32:30

-Connect with Ruan…34:00

Resources mentioned:

Visibly Fit episode 108

Ruan Living

A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures

Connect with today’s guest:

Inspired by her family, Sophia published A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures in October 2015. Conscious consumers, as well as some of the world’s leading physicians, researchers, and professors, have critically acclaimed the bestselling A to Z of D-Toxing, which is essential for those wanting to create a healthy home.

Popular platforms like the Dr. Oz Show, MindBodyGreen, Today.com, Well+Good, and magazines like Health, Family, and Fast Company have featured Sophia. Sophia serves as a member of the Well + Good Council and the Brown University School of Public Health Advisory Council.

A preeminent expert on panels, events, podcasts, and radio shows, Sophia also hosts her Practical Nontoxic Living podcast.

P.S. If you’re just checking out the show to see if it’s a good fit for you, welcome!

If you’re really serious about becoming Visibly Fit, you’ll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.