In this episode, Wendie Pett reflects on the power of change and how it can transform our lives. She shares the story of Saul’s conversion to Paul as an example of profound transformation. Wendie emphasizes that change is possible for anyone, regardless of past or present circumstances. She uses the analogy of a caterpillar transforming into a butterfly to illustrate its process. Wendie provides practical ways to embrace it, including adopting a growth mindset, setting clear goals, taking action, embracing uncertainty, and seeking support. She encourages listeners to overcome fear and take steps toward positive transformation in the new year.

Chapters – Embracing Change in 2024: A Journey to Your Best Self

00:00 Introduction

01:25 Last Call for the Visibly Fit 7-Week Accelerator Course New Year Promo

03:20 The Story of Saul’s Conversion to Paul

07:40 Change is Possible for Anyone

09:50 Caterpillar to Butterfly Transformation

11:32 Change Can Transform Your Life

12:45 Practical Ways to Embrace Change

18:18 Embrace Uncertainty and Seek Support

19:16 Overcoming Fear and Taking Action

20:30 Wishing for a Year of Positive Change

21:18 Closing Remarks and Call to Action

Resources mentioned:

Visibly Fit 7-Week Accelerator Course

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P.S. If you’re checking out the show to see if it’s a good fit for you, welcome!

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