Embracing Change in 2024: A Journey to Your Best Self
In this episode, Wendie Pett reflects on the power of change and how it can transform our lives. She shares the story of Saul’s conversion to Paul as an example of profound transformation. Wendie emphasizes that change is possible for anyone, regardless of their past or present circumstances. She uses the analogy of a caterpillar transforming into a butterfly to illustrate the process of change. Wendie provides practical ways to embrace it, including adopting a growth mindset, setting clear goals, taking action, embracing uncertainty, and seeking support. She encourages listeners to overcome fear and take steps toward positive change in the new year.
Chapters – Embracing Change in 2024: A Journey to Your Best Self
00:00 Introduction
01:25 Last Call for the Visibly Fit 7-Week Accelerator Course New Year Promo
03:20 The Story of Saul’s Conversion to Paul
07:40 Change is Possible for Anyone
09:50 Analogies of Change: Caterpillar to Butterfly
11:32 Change Can Transform Your Life
12:45 Practical Ways to Embrace Change
18:18 Embrace Uncertainty and Seek Support
19:16 Overcoming Fear and Taking Action
20:30 Wishing for a Year of Positive Change
21:18 Closing Remarks and Call to Action
Resources mentioned:
Visibly Fit 7-Week Accelerator Course
Use promo code NEWYEAR to get 50% OFF
Connect with Wendie:
P.S. If you’re just checking out the show to see if it’s a good fit for you, welcome!
If you’re serious about becoming Visibly Fit, you’ll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
