Do you need to re-ignite the FALL in love excitement in your life? It’s easy to slip into a day to day mundane once #adulting begins and if we aren’t careful, we can get so set in our ways that breaking out is nearly impossible.
Fall is an excellent time to reevaluate our lives and reassess if what we are including in our lives is worthy of our time and energies. Due to demand, I have opened up my calendar for one more challenge group this fall. In case you are unsure of what my challenge groups cover, I wanted to share how they help you to FALL in love in more than one area of your life.
FALL in Love with cooking
Our fast-paced western culture has evaporated the beauty of cooking from our schedules. “Too busy to stop and make something, too busy to make time to prep food, gotta go so let’s pull through a drive-through…” The excuses go on, and the wonder of chopping, mixing, simmering, and smelling the beautiful aromas has dissipated.
In my Visibly Fit 7-Week Challenge group, you have the opportunity to FALL in LOVE with cooking again. To fall in love not only with cooking, but with meal prep, and pure, whole ingredients that leave no guilt after meals.
I give you all of the recipes you need to make healthy, wholesome meals that are not only satisfying but nourishing.
FALL in Love with Exercise
Typically, people look at beginning new regimes during the new year – looking at a fresh start, new numbers to write on checks, a new planner to unwrap – but the beginning of fall and new seasons can be a new beginning too. Why not start the season off right and dedicate to a new workout regime?
I have developed an entire regime that can work every muscle in your body when you dedicate the time to complete it. You will receive a schedule to apply to your days during my 7-Week Challenge group. One that works.
Kayla says, “In doing other workouts, they are tiresome, I never fully understand quite how to do them, but after doing Wendie’s Visibly Fit workouts, you REALLY feel like you accomplished something and get a new sense of your body, what it can do, and how you are working it. There isn’t a day that I wake up not feeling the workout from the previous day.”
FALL in Love with Yourself
This might sound vain, but you get it, don’t you?
You haven’t looked at your self in the mirror the same since you ___fill in the blank___. Am I right?
That’s true for so many people. Life happens and your body changes, and you go through life seasons and things happen, and you just don’t look at yourself the same anymore.
There have been testimonials of my 7-Week Challenge that say one of the exercises just had them sobbing at the reality that was spoken into them – they were so touched by the truth that broke through the lies they had been believing about themselves. Visibly Fit is more than just food and fitness. It encompasses so much more than that.
FALL in Love with your spouse
Did you know that the foods you eat affect almost every aspect of your life. There are foods that impact your brain and memory, foods impact your heart and blood stream, foods that affect your muscular system, and foods that impact your immune system.
It’s unfortunate, but most Americans are painfully unaware of the science behind the foods that they eat.
When you are not eating the right foods (and already feeling less than yourself) it impacts every relationship – have you seen that truth?
Going after the root cause of health, body, and self-issues will not only impact you for good, it will have a huge impact on your relationship with your spouse! They care about you, and when you aren’t caring for you – they can feel it.
I have had many testimonials include bits about how going through my 7-Week Challenge improved their *ahem* sex lives! YES!
FALL in Love with Jesus
Most importantly, my Visibly Fit 7-Week Challenge can help to reignite the flame that you had for Jesus. A HUGE part of my program focuses on your relationship with Christ and the correlation between physical and spiritual.
If you need to FALL in love again this season, RUN to getvisiblyfit.com and sign up to join my next challenge group.
I WANT to help you to FALL in Love again!
