Include Your Family in Meal Planning

A written family meal planer surrounded by cooking ingredients to represent how to get Visibly Fit™ in mind, body and spirit.

Mother’s have great influence. Even mother figures.

As you’ve been home more due to COVID-19 either on your own or with your family – you’ve probably come to the conclusion that batch cooking saves you time so you aren’t in the kitchen for long periods preparing every meal.

It’s also a great time to teach and train your children to help make these batch meals. A simple one, to begin with, would be batch cooking steel-cut oats for the week. Let them figure out the math equation of tripling or quadrupling the cooking instructions.

Also, it’s a good time to get your family members in the kitchen to assist in peeling, chopping, and slicing vegetables and fruits for salads in a jar or maybe for roasting veggies or a vegetable stir fry.

Coming together in the kitchen can save you time while equipping your kids (or maybe your spouse) with a few cooking skills.

Happy Mother’s Day!


And for Mother’s Day…

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Lose that extra weight without going on a fad diet that always lets you down.

You’ll experience life in a whole new way because you’ll feel better and look better!

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Wendie Pett squatting on train tracks praying to help get your health on track. Grab the FREE Visibly Fit™ in 7 days workout and meal plan with bonus healthy travel tips at WendiePett.com/visibly-fit-in-7-days/

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What's included:
Workout & Meal Plan

Bonus: Healthy Travel Pro Tips

 

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Get Visibly Fit™ in mind, body and spirit

Learn how 7 weeks can change your life forever. Visibly Fit™ 7-week Accelerator client success stories report the following results:

  • Reverse illness and disease
  • End chronic pain and inflammation
  • Reduce or eliminate medication (with your medical doctor's approval)
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  • Appetite for healthy plant-based food
  • Increased physical energy, strength, agility and stamina
  • Better sleep
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  • Stronger confidence & increased mental fortitude

Wendie Pett ND is a naturopathic doctor helping Christian women get Visibly Fit™ in mind, body and spirit. Other holistic programs to designed to empower your journey to optimal health and wellness include a 5 Day Detox + Reboot and Walk It Off Now.

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